#RunAndTalk

We’d like to invite men and women, existing and non-runners to join us for an easy, sociable run/walk and talk to support Time to Talk day on Thursday February 6th 2020.

The run/walk activity will be 30 minutes (15 minutes out and 15 minutes back) and as you can decide to run or walk at your own ability, everyone is welcome. The event hopes to improve mental wellbeing through running/walking and to break down the stigma associated with mental health by getting people to talk about it.

This activity is supported by our club’s volunteer Mental Health Champions and other club members. After the run, please do join us for a chat at The Sussex pub which is nearby.

For more information please contact: bhwrc_mhc@btinternet.com

Or just turn up on the night!

Meet at the seafront entrance to the King Alfred car park at 7pm on Thursday 6th February 2020

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